 Top
5 Celebrities that Need a Personal Trainer
Top 5 Fat, Unhealthy Celebrities or TV Personalities--By Mike Behnken, MS, CSCS
Subscribe to AsktheTrainer Fitness Lists
5. Jack Black
"Stimulant" use and Being
Overweight are a Recipe for Disaster. Just as Chris Farley.... uh...
What it Would take for a Personal Trainer to Whip Jack
Black into Shape
Mr. Black is obviously not the most overweight of all celebrities but he
seems to be one of the most unhealthy. To whip Mr. Black into shape a
personal trainer who demands the utmost discipline and adherence to his
recommended exercise program, diet and avoiding any forms of substance abuse.
With his energy, any personal trainer that helps Mr. Black become dedicated
could transform his body into respectable shape in only a few months with a
balanced weight training and cardio program.
4. James Gandolfini
Trying to 'Whack' his self
What it Would take for a Personal Trainer to Whip James
Gondolfini into Shape
To whip Mr. Gandolfini in shape any personal trainer must not have been a
loyal fan of the Sopranos because the intimidation factor of training Tony
Soprano would make even the most seasoned trainer wilt under pressure.
A personal trainer that took Mr. Gandolfini under his/her wing would have to
make sure that he did his necessary cardio sessions and with a solid circuit
style weight training routine 3-4 days a week, Mr. Gandolfini could be a lean
new actor by 2011 giving an interesting twist to the resurrection of the
Sopranos series.
3. Jonah Hill
The Only thing that's 'Superbad'
are his Cholesterol Levels
What it Would take for a Personal Trainer to Whip Jonah
Hill into Shape
Mr. hill has time on his side. Even if Mr. Hill has been chubby his
entire life, change is a lot easier before you hit those late 30s and early 40s.
Any inspirational personal trainer who took Mr. Hill under his/her wings
could create a lean, mean acting machine by introducing him to weight training
working up to high intensity cardio. This would help Mr. Hill avoid the
typecasting of the fat kid with the curly hair because his kid looks will only
last so long.
2. Mo' Nique
Next Movie: Phat Girlz
II: Cardiac Arrest
What it Would take for a Personal Trainer to Whip Mo' Nique
into Shape
Being overweight is no joke but to a professional jokester it can often be
hard to get serious. After all obesity is an epidemic in the United States
and is responsible for the most deaths of all "diseases."
A personal trainer who intends to whip Mo' Nique has to get her moving.
Most people who carry excess weight have no physical activities for hobbies.
Any personal trainer that specializes in activities such as sport and
outside-the-box types of training methods would be great for creating a program
which can even be enjoyed by people who hate exercise because it doesn't seem
like exercise.
1. John Goodman
Skip
Celebrity Fit Club...
Join
Celebrity Gastric Bypass Club
What it Would take for a Personal Trainer to Whip John
Goodman into Shape
Mr. Goodman is not the same young buck from the sitcom who was married to the
equally robust Rosanne. By the looks of his shape and habits from the
picture alone you can tell that any personal trainer who wants to whip Mr.
Goodman in shape has got to stick with him for a long time and take baby steps
to reduce his waistline and increase his lifeline.
If Mr. Goodman wants to get to a healthy weight while he's still walking
God's green earth, he needs to make a serious effort to perform cardio exercise
once or twice daily while concurrently weight training 3x a week. With
that basic exercise plan and a healthy Weight Watchers style calorie reduced
diet, Mr. Goodman could look to be at a healthy weight before the supposed end
of the world on December 23, 2012.
Dishonorable Mention
  
While Danny DeVito, Steven Seagal Artie Lange could easily hold their own
against the top 5, they seem to be a lost cause and extremely difficult cases.
Danny DeVito, because he was seemingly born looking exactly like he has for the
past 40 years, Artie Lange because he's a multiple drug junkie and Steven Seagal
because he's still an arrogant badass, albeit a fat one.
| 
Guide
to Exercising with a Personal Trainer
View All of the Best
Supplements Reviews
View Fitness Equipment Reviews
Discuss
