The Legend
John Madden Knows 2 Things Best: Football and Bad Foods
John Madden and football go together like a key and lock and when you think
John Madden you definitely think of his favorite tailgate party food the
bratwurst sausage.
"Brats" as Madden always points out with the telestrator are a good start to
the worst Super Bowl foods list because a single sausage contains 35% of your
daily fat allowance and is most likely going to be washed down with the only
beverage on the list. Bet you can't guess what that is?
4. Chips & Dips
Everyone Already knows how Healthy Potato Chips are !
Most everyone also knows that Super Bowl parties are not complete without
numerous bowls of chips with great dips.
A long time favorite onion dip is one of the worst dips with 15 grams of fat
per serving which accompanies chips which also have over 10 grams of fat per
serving to give you a giant load of calories.
Depending on your salt and fat addiction and the competitiveness the
Cardinals offer the Steelers, chips and dips calories will add up to at least
make you loosen up your belt a notch.
3. Beer
What is a Super Bowl Party without a Glass of Beer ?
Glass of beer hey? That is obviously a great understatement considering
beer is consumed before, during and after every Super Bowl regardless of how bad
an ugly blowout the game is.
One beer is a models 153 calories but if you drink 10, that is a whopping
1500+ calories. The bulk of these calories coming from alcohol which
contains 7 calories per gram.
The worst part about alcohol in your diet is it is easily converted into
excess body fat and takes very little energy to do so making Super Bowl Sunday a
beer gut in the waiting.
2. Buffalo Wings
Ever Wonder why they're called Buffalo Wings ?
It may not be one of life's greatest mysteries but maybe its because you will be
as heavy as a buffalo after eating them and get your angel's wings after your
coronary arteries become completely blocked?
Even though buffalo wings are rich in protein and low in carbohydrates they
make up for it by having an incredible amount of saturated fat and cholesterol.
Top that off with some high-fat ranch dressing dip and the fact that you will
probably eat more than the single 1000+ calorie serving and you can see why
buffalo wings are one of the worst super bowl foods even though you haven't the
slightest clue why they are called buffalo wings.
1. Nachos
Nachos are like Chips and Dip on Steroids
You are most definitely going to "make a run for the border" after consuming
your fair share of nachos this Super Bowl Sunday.
Nachos are the worst foods because they have enough saturated fat and
cholesterol to give most unhealthy people an instant heart attack.
All kidding aside nachos are the worst Super Bowl food because they have so many
add-ons which can make them even worse.
With nachos you don't have ingredients but you can pick your poison with high
fat ingredients including greasy ground beef, guacamole, sour cream, nacho sauce
and of course cheese or more than likely "pasteurized processed cheese food."
So What Do All These Foods
Have In Common Besides Tasty Allure?
Try an increased risk of a heart attack for
starters. Unhealthy Food=Unhealthy Body. Avoid joining the growing obesity
epidemic and save yourself from potential
heart surgery by
watching what you eat and drink daily.
Exercise Video Library Best Diets Learn how to eat properly to help you burn
some fat after you consume all of the worst 5 super bowl foodsat your super bowl party after the Cardinals and Steelers battle it out at Super
Bowl XLIII in Tampa Florida.
Why Nutrition is So Important If the list of the worst foods to eat for the
Super Bowl was a shock to you, you most likely need to brush up on the basics of
nutrition being healthy.
Worst 5 Super Bowl Foods
& Drinks
